SKLZ Slidez Dual-Sided Exercise Glider Discs for Core Stability Exercises for Hands & Feet, Standard Use,Yellow

When it comes to strength, athletes know it starts with the core. Built to engage your core through a variety of movements, Slidez are created with a low-friction, non-marking bottom that slides on virtually any surface, while a non-slip, ergonomic tread pattern provides better grip for hands and feet.
Low friction material slides smoothly on virtually any surface
Use anywhere training aid that builds core strength and increases flexibility
Large surface area with ergonomic tread provides a comfortable, non slip grip for hands and feet
Integrated fasteners clip together for bilateral training
Unique shape reinforces omnidirectional movement