Price: $9.99
(as of Jul 12, 2026 18:28:12 UTC – Details)
Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner. Are you spinning your workout wheels, hitting the gym on a daily basis but not moving forward as fast as you’d like? The NewMe Fitness Workout Logbook is designed to accelerate your progress, allowing you to record your activity and see your gains every step of the way. In your new fitness log, you can stay one step ahead with tips on what exercises are best for your trouble areas — and how to quickly and accurately perform the skin-fold body-fat percentage measurement at home using an inexpensive caliper. Comprehensive tracking capabilities to keep you on course Developed by fitness experts Includes helpful hints & guidelines Sturdy, bend-resistant cover with lamination protection High-quality, spiral-bound design (holds a pen, too) Thick pages that won’t bleed through Convenient, portable 5.5 x 8.5″ size Whether you’re doing cardio or weightlifting or Crossfit, you can track information like which muscle groups you’re working on, the specific exercises you’re doing, and how many sets you performed. There’s even a spot to jot down personal notes and words of self-encouragement. You also have access to our exclusive online body-fat calculator at no cost. Want extra inspiration in your fitness journey? By documenting your progress in the NewMe Fitness Workout Logbook, you can see just how far you’ve come — and get the motivation you need to keep on going.
STAY ACCOUNTABLE DAILY: Turn fitness goals into lasting habits with a structured workout journal that helps you track exercises, sets, reps, weights, cardio sessions, and personal milestones so you can stay consistent and focused on your progress
SEE PROGRESS CLEARLY: Track strength gains, workout performance, body measurements, and fitness achievements in one place. Review previous workouts, identify improvements, and stay motivated as you work toward your fitness goals.
PLAN SMARTER WORKOUTS: Organize training sessions, record personal notes, set achievable goals, and monitor results over time. Whether you’re following a gym program or creating your own routine, you’ll always know what comes next.
FOR GYM OR HOME: Designed for beginners and experienced fitness enthusiasts alike. Use it for strength training, weight loss, muscle building, cardio workouts, home fitness programs, or overall health and wellness tracking.
BUILT FOR CONSISTENCY: More than a workout logbook, this journal creates a simple system for accountability and progress tracking. Writing down your workouts helps reinforce habits, celebrate wins, and stay committed to long-term results.
