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Cap Barbell Flat Weight Bench Color Series

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$49.99

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$49.99

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Customers say

Customers find the weight bench to be a high-quality, easy-to-assemble option that's perfect for home gyms and basic exercises, offering good value for money. They appreciate its lightweight design and functionality, with one customer noting it works well for various exercises. The stability receives mixed feedback – while some find it sturdy enough for dips, others report it being wobbly. Durability is also mixed, with several customers reporting issues with the bottom fabric tearing.

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169 customers mention quality, 139 positive, 30 negative

Customers generally find the bench to be of good quality, though some express concerns about its construction.

Use this for my home gym. Cheap. Easy to put together. Pretty sturdy. I’m pleased. Good value.Read more

this is a good bench, good value. The only issue I have is a good flat gym bench should be no taller than 18"….Read more

…Doesn't slid when I step on or off, very sturdy. Great product. My trainer said she's actually going to buy one herself!Read more

Great bench! It's a firm cushion so it's the perfect firmness without sitting on hard plastic!…Read more

161 customers mention assembly, 128 positive, 33 negative

Customers find the bench easy to assemble, with one mentioning that the holes line up very well during installation.

Easy to assemble, decent quality, and looks good in my home gym! Definitely a great value. Price is good and seems like it will last me a long time….Read more

This is a great bench for the price. Sturdy & was easy to put together. No missing parts! Taking off a star because it arrived a day late.Read more

Sturdy and easy assembly. Allen wrench (provided), Phillips screwdriver (not provided) and 10minutes….Read more

Arrived damaged and missing screws….Read more

131 customers mention value for money, 122 positive, 9 negative

Customers find the weight bench offers good value for money, describing it as high quality and working well for its price.

…It is easy to assemble, light but sturdy. Great for my 5'7" height. Great value. The padding is sufficient without being too squishy.Read more

Made the gym look finished! Great piece, great color and great price! Does the job.Read more

It is just what I needed, easy to assemble, sturdiness and good value. I bought this so I could use hand weights and be on the bench using them….Read more

Repeat CAP Barbell customer. Hard to find affordable, quality products these days, but CAP delivers.Read more

60 customers mention functionality, 55 positive, 5 negative

Customers find that the bench works well, with one mentioning it performs multiple exercises effectively.

Sturdy, good looking, easy to assemble, works great, costs little. Glad I didn't spend more.Read more

Gets the job done. Light enough that I can easily keep it against the wall in my basement and get it out and move it around to use as needed….Read more

Works well. Easy to assemble. Does the job. Not super heavy.Read more

…Great piece, great color and great price! Does the job.Read more

43 customers mention lightweight, 34 positive, 9 negative

Customers appreciate that the weight bench is very light, with one customer noting it's suitable for people weighing under 200 pounds, and another mentioning it's easy to move around.

It's a good little bench for doing your exercises. Lightweight and sturdy enoughRead more

Quick to put together, sturdy and light weight. One review complained about the plastic straps being too hard to cut?!…Read more

…It is easy to assemble, light but sturdy. Great for my 5'7" height. Great value. The padding is sufficient without being too squishy.Read more

Doesn't weigh much but very sturdy.Read more

37 customers mention home gym suitability, 37 positive, 0 negative

Customers find the bench perfect for home gym use, with one mentioning it serves as a great base for multiple workout routines.

Perfect addition to my home gymRead more

…I believe it's a 500 lb capacity, which is good enough for a home gym…Read more

Perfect for the home gym.Read more

Great for my home gym. It's exactly what I was looking for. It's solid and easy to put together.Read more

211 customers mention stability, 140 positive, 71 negative

Customers have mixed experiences with the bench's stability, with some finding it sturdy enough for dips while others report that the top feels flimsy and the seat is wobbly.

Sturdy and nice looking bench. Instructions are pictures only but pretty easy to understand. I like the quality of this brand for an affordable price.Read more

It's a solid product, but it's wobbly. Maybe my order was an aberration, but I don't trust using weights with the wobble….Read more

This bench is easy to set up. To the point and very sturdy bench. Perfect bench. Movable and light.Read more

For the price, this is great. Good size, stable, easy to assemble, etc….Read more

65 customers mention durability, 23 positive, 42 negative

Customers have mixed experiences with the bench's durability, with some finding it durable while others report issues with the bottom fabric tearing and the seat ripping.

Just got this delivered today. Apparently there's a defect in one of the stabilizers….. the 3 #5 bolt that's supposed to get threaded through the…Read more

…It's surprisingly lightweight while still being sturdy, stable, and durable. Have had mine just over a year now and it's still like new….Read more

…about 2 weeks and I use it for a step up bench as well, have been hearing cracks as the bottom is made of wood so I’m wondering how long it’s going…Read more

…the moment you actually try to use it to lift weights it's going to start breaking down. I used it for two weeks before it became unsafe to use….Read more



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Product Summary: Cap Barbell Flat Weight Bench Color Series

From CAP
SPECS – The assembled dimensions of this flat weight bench are 18” W x 46.5” L x 19” H. Built for durability, this exercise bench has a recommended weight capacity of 500 lbs (including user weight). Compact and sturdy, it’s ideal as a small workout bench or flat bench for home gyms.
COMFORT – Designed with high-quality, box-stitched padding, this fitness bench offers a firm yet comfortable surface for all your bench workouts, from presses to sit-ups to hip thrust bench routines.
VERSATILE – This multipurpose workout bench is perfect for strength training benches, bodyweight routines, dumbbell exercises, and core-based workouts. Use it as a flat workout bench at home for body weight exercises, or pair it with a weight set and bench for full-body training.
TRUST – CAP has been a leader in the fitness industry for over 30 years. If you’ve eveworked out, chances are you’ve worked out with a CAP product. Reliable, durable, and trusted worldwide, tyr this flat weight bench for your home gym.
SPORT TYPE – Weightlifting, resistance training, and home gym workouts.

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Cap Barbell Flat Weight Bench Color Series
Cap Barbell Flat Weight Bench Color Series

$49.99

Buy on Amazon
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