NordicTrack RW700 Rower

The NordicTrack RW700 is a premium home rowing machine built for interactive training. It’s tilting 10″ HD touchscreen connects to your iFIT Pro Membership*, delivering personalized workouts with automatic adjustments across 26 digital resistance levels. Train alongside professional rowers and Olympic athletes in an immersive, coach-led workout that push your rowing performance to the next level. Enjoy smooth, quiet motion with Silent Magnetic Resistance™, perfect for low-impact, full-body cardio. Follow iFIT Trainers through indoor and outdoor rows, or rotate the screen for off-rower workouts like strength, HIIT, and yoga. The RW700 offers a complete smart rowing experience to help you stay motivated and reach your goals.
[Value-Packed Membership] – An iFIT Pro Membership ($39/mo) is required to access all iFIT content and connected features (including top streaming services) on your NordicTrack equipment for your entire household.
[Tilting 10″ HD Touchscreen with Streaming] – The 10” touchscreen tilts for optimal viewing angle. Stream your favorite shows and movies with iFIT Pro Membership*. (Pro Membership Required)
[26 Digital Resistance Levels] – 26 resistance levels provide customized intensity for every fitness level, from recovery to high-intensity training, delivering full-body results.
[Silent Magnetic Resistance] – Enjoy smooth, quiet rowing with fluid, low-impact motion. Ideal for strength, cardio, and endurance sessions at home.
[Pivoting Pedals] – Oversized pivoting pedals with adjustable nylon straps provide a secure, stable fit. Supports natural motion and smooth transitions to cross-training or off-rower workouts.
[Resistance Shortcuts] – Quickly adjust resistance by tapping the preset shortcuts on the touchscreen for fast, intuitive changes.
[SmartAdjust] – Automatically adapts your rower’s resistance in real time based on your performance. Workouts evolve as you train. (Pro Membership Required)
[Personalized AI Coaching] – Interact with iFIT AI Coach via SMS for personalized guidance, workout plans, recovery tips, and more. (Pro Membership Required)
[Sync with Fitness Apps] – Seamlessly sync workouts with Strava, Garmin Connect, and Apple Health to track pace, calories, and performance in one place. (Pro Membership Required)