TriggerPoint Grid 1.0 Foam Roller – 13″ Multi-Density Massage Roller for Deep Tissue & Muscle Recovery – Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation – Targets Key Body Parts

Always use appropriate pressure to avoid injury. Consult a healthcare professional before use if you have any medical conditions or concerns. Do not use on broken skin or areas with acute pain. Avoid rolling over joints and bones. Use for no more than 15 minutes at a time.
ECO – 30% renewable bio-based materials, including bamboo, straw and wood; comes in recycled packaging
HARD HOLLOW CORE – hand-wrapped in EVA foam makes it firmer than traditional form rollers
THREE-DIMENSIONAL SURFACE – allows tissue to aerate while you roll, promoting the flow of blood and oxygen; the nutrients needed to repair muscles
MEASURES – 13″ x 5.5″ with a 500-point weight limit
INCLUDES – access to Free online instructional video library on foam rolling education from the experts at TriggerPoint