Upgrade Portable Ropeless Battle Ropes – Adjustable Weights Cordless Battle Ropes for Home Gym with Training Poster – Battle Rope Sticks Exercise Equipment for Low-Impact Workout, HIIT & Cardio

Product description

Chest Exercises Arm Exercises Thigh Exercises Back Exercises
1 Chest Exercises

2 Arm Exercises

3 Thigh Exercises

4 Back Exercises

[ADJUSTABLE DESIGN, EFFICIENT FAT BURNING] RIZENCE Ropeless battle ropes is made of precision steel and weighs approximately 1.5 pounds per rope, providing a balanced weight-bearing feel and a real resistance experience. Suitable for home, outdoor and gym use, compact and easy to store, no need for traditional long ropes for efficient training
[FULL-BODY TRAINING, MULTIPLE PURPOSES] A pair of cordless battle ropes can exercise multiple muscle groups such as arms, chest, back, shoulders, etc., and is suitable for a variety of training modes such as aerobic, HIIT, and strength. 20 minutes of efficient exercise can burn up to 400 calories, replacing inefficient traditional training and suitable for users of different fitness levels
[SAFETY GUIDANCE, SCIENTIFIC EXERCISE] RIZENCE Battle rope sticks comes with detailed instructions and training guidance posters to help users scientifically arrange movements and achieve ideal training results. Beginners can also start training immediately, making it a must-have for home gyms
[ANTI-SLIP HANDLE, COMFORTABLE STABLE] The upgraded rubber handle has sweat-absorbing and anti-slip properties, fits the curve of the palm, and is ergonomically designed. The integrated design of the spring handle prevents looseness and abnormal noise during exercise, improving the comfort of holding
[EASY TO CARRY, EXERCISE ANYWHERE] Lightweight and compact, it comes with a storage bag and can be easily carried to the living room, park or gym to start training at any time. Whether you are a fitness enthusiast or a novice, you can exercise efficiently anytime and anywhere